Question

what are vitamins ? what is the source of vitamins to our body​

Answer 1

Explanation:

Here's a list of vitamins and minerals that are crucial for good health, plus the best food sources of each: iron — meat, poultry, fish, and beans. vitamin A — carrots, sweet potatoes, spinach, kale. vitamin B12 — meat, poultry, fish

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Answer 2

Explanation:

Here's a list of vitamins and minerals that are crucial for good health, plus the best food sources of each: iron — meat, poultry, fish, and beans. vitamin A — carrots, sweet potatoes, spinach, kale. vitamin B12 — meat, poultry, fish.

MARK as brainlist