Question

What are Vitamins? Write their functions.

Answer 1

hey mate....

this is ur answer

Answer 2

Vitamins are Basic Necessity for Body Functioning

Explanation:

• Nutrients will be supplements your body needs to capacity and fend off ailment.
• Your body can't create nutrients itself, so you should get them through nourishment you eat or now and again supplements.
• There are 13 nutrients that are basic to your body functioning admirably.
• Information on the various sorts and understanding the motivation behind these nutrients are significant for good well being.  

• Nutrients are utilized from multiple points of view inside your body. While nutrients don't legitimately fill in as a wellspring of vitality, they do help the compounds that create vitality from supplements, for example, starches and fats. Here are some more ways nutrients work in your body:  

• Nutrient is additionally significant for your teeth, bones, skin, proliferation, and a solid insusceptible framework.  

• They assist shore with increasing bones, recuperate wounds, and support your resistant framework.
• They additionally convert nourishment into vitality and fix cell harm.
• Nutrients are important for vitality generation, insusceptible capacity, blood coagulating some different capacities