what bacteria helps in digestion of food
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Gut bacteria include Lactobacillus, the bacteria commonly used in probiotic foods such as yogurt, and E. coli bacteria. About a third of all bacteria in the gut are members of the Bacteroides species. Bacteroides are key in helping us digest plant food.
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Coliform (E coli) and lactobacillus are the bacterias which help in the digestion of food.
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