Question

What body burns during hiit if there is no carbohydrate

Answer 1

Hello mate,✌

Here's your answer:-

In the absence of glucose formed from carbohydrate, the body start burning the fats in our body.Firstly, it obtains the easily available fats e.g.fats of our eyecircles,cheeks etc.

The belly fat is the most difficult to obtain.Therefore, it takes much effort and time for the people having deit to reduce fat.

Hope it helps ^_^

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