What can be achieved / can be prevented?
a. Drinking boiled and filtered water.
b. Avoiding smoking and alcoholism.
c. Regular balanced diet and exercise.
d. Proper checking of blood before blood donation.
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Avoiding smoking and alcoholism can be achieved.
It is because both alcoholism and smoking are the inappropriate and unhealthy habits that will cause dangerous health problems and severe diseases.
If you quit both smoking and drinking, you are able to get lots of health benefits.
Apart from that, it also prevents you from various deadly diseases.
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