Question

what can be done to avoid Head ache

Answer 1

Some way to avoid headache

• we have sleep to fix time that means about 6 to 5 hour sleep daily to night

•we have not taken any tension any work

•we have not see more time mobile game and movie they are effect to our Mind and reason to make headache

•We have not work over time

• we have not live alone because we have alone then think past dangerous event our life

Answer 2

hi,

the precautions to be taken to avoid headache...

* we should not listen television or radio in higher volumes....

* we should minimize the sounds of machines...

* planting trees is also more important to avoid headache because they reduce sound pollution...

* we should choose the right pillows...

* proper sleep....

* managing stress....

* drinking sufficient amount of water....

* doing regular exercises....

* shouldn't smoke...

* shouldn't drink alcohol.....

hope it helps....