What can we do before sleep?
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Answered by
1
Answer:
Read. Reading before bedtime can help you rest. ...
Meditate. Meditation can help you drift off to sleep. ...
Write in a journal. Take time to think of all the things you are grateful for. ...
Relax. ...
Visualize. ...
Take a warm shower or bath. ...
Listen to music. ...
Turn off the lights.
MA4K AS BRAINLIEST please
Answered by
1
Answer:
Sleep only
Explanation:
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