what can you do in this daily life during this pandemic period?
Answers
Explanation:
The coronavirus disease (COVID-19) pandemic has fundamentally changed our lives and the way society functions, likely having lasting effects. Without a doubt, trying to maintain a normal routine is difficult. It’s even more challenging for individuals with chronic diseases and disorders, as the very support systems they need – that is, the healthcare system – are focusing resources and efforts toward looking after patients infected by severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2).
Answer: take the time to relax and practice mindfulness by taking deep breaths and meditating. Try to eat healthily, get seven or more hours of sleep per night, and exercise daily. Enjoy fresh air and a change of scenery from the confines of your home by taking a short walk outside, while still practicing physical distancing.
Explanation: