What can you say about your health habits and practices
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promote healthy eating at your home
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We are asked what we can say about our health habits and practices. The information that we can say about our health habits and practices is as under:
- It is very important that we have proper habits and practices and we maintain them.
- It is very essential that we have good eating habits and eat at nearly the same time daily.
- It is also essential that we keep away from things and substances that spoil our health or may have bad effects on our health in the long term.
- Regarding my health habits and practices, I try to eat good and nutritious food regularly at the proper times.
- I do not have any bad habits that may spoil my health in the long run.
- I regularly like to walk for atleast an hour in the mornings which keeps me fresh throughout the day.
- I like to go walking rather than use any mode of transport if the place I have to visit is close by.
- I feel my health habits and practices are very basic and anyone who cares about their health can easily adapt to them.
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