Question

what causes chronic strains ?

Answer 1

strain is usually the result of overstretching or overuse of muscles and tendons. An acutestrain can be the result of sudden twisting or trauma to the muscles or tendons. Chronic strains are the consequence of overuse of muscles and tendons, such as with athletes who train constantly and do not rest adequately.

Answer 2

Causes and Diagnosis of Lower BackStrain. Muscle strain can happen suddenly because of an injury, or can develop over time due to overuse and repetitive motions. ... Chronic strains, on the other hand, are caused by repetitive movements that gradually overstretch or tear a muscle