Question

What change are brought about in diet in monsoon?

Answer 1

Here are 5 foods to avoid this monsoon season to stay healthy:

Say no to vegetables like spinach, cabbage and cauliflower this season.

Stick to chicken and mutton to satiate your craving for non-vegetarian food.

Fried food should be avoided this rainy season.

Answer 2

In this rainy monsoon we should avoid sticky and oily stuff and vegetables like cabbages , cauliflower instead , go for pungent vegetables like ghiya tori , bitter guard .

Hope it helps you..