what changes happen in brain when we meditate?
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During meditation, the frontal cortex tends to go offline. This part of the brain processes sensory information about the surrounding world, orienting you in time and space. During meditation, activity in the parietal lobe slows down.
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During meditation, activity in the parietal lobe slows down. The gatekeeper for the senses, this organ focuses your attention by funneling some sensory data deeper into the brain and stopping other signals in their tracks. Meditation reduces the flow of incoming information to a trickle.
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