Biology, asked by malegamnagamani, 2 months ago

what changes you would make to your food habits to protect your alimentary canal ? ​

Answers

Answered by sharmamanasvi007
6

Answer:

Eating a whole-foods diet high in fiber, healthy fat and nutrients is the first step toward good digestion. Practices such as mindful eating, stress reduction and exercise can also be beneficial.

Explanation:

pls follow kar do

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