Science, asked by shwetasingh310584, 3 months ago

what classes of nutrients are needed by our body answer for class 6th​

Answers

Answered by soumyanshushekhar
2

Answer:

Carbohydrates, proteins, fats, vitamins and minerals.

hope this will help you.

Answered by pragatigoyal639
1

Answer:

The six essential nutrients needed by our body are Vitamins , Minerals , Protein , Fats , Water , and Carbohydrates .

Explanation:

1. Vitamin = Vitamin A , vitamin B , Vitamin C etc .

2. Minerals= They include calcium, phosphorus, magnesium, sodium, potassium, chloride and sulfur.

3. Protein = Complete proteins include meat and dairy products, quinoa, hemp seeds, chia seeds and soy

4. Fats = It  includes Ghee , milk , fish , meat etc .

5. Water = Normal water we drink .

6. Carbohydrates = It may include Potatoes ( best example )  .

Hope it helps . Please drop some thanks .

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