what classes of nutrients are needed by our body answer for class 6th
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2
Answer:
Carbohydrates, proteins, fats, vitamins and minerals.
hope this will help you.
Answered by
1
Answer:
The six essential nutrients needed by our body are Vitamins , Minerals , Protein , Fats , Water , and Carbohydrates .
Explanation:
1. Vitamin = Vitamin A , vitamin B , Vitamin C etc .
2. Minerals= They include calcium, phosphorus, magnesium, sodium, potassium, chloride and sulfur.
3. Protein = Complete proteins include meat and dairy products, quinoa, hemp seeds, chia seeds and soy
4. Fats = It includes Ghee , milk , fish , meat etc .
5. Water = Normal water we drink .
6. Carbohydrates = It may include Potatoes ( best example ) .
Hope it helps . Please drop some thanks .
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