what comparisons and you gave to tinikling dance position in fundamental positions of feet and arms in your physical fitness ?
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Similarly, you may ask, what are the 5 basic fundamental position of arms and feet?
Five Fundamental Positions of the Arms and Feet
First position- raise arms to a circle in front of the chest.
Second position – open up arms sideward, raised below shoulder level with a graceful curve.
Third position – raise one arm overhead while other arm remains in 2nd position.
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