Question

What Date Page are the functions body? Name five food items which are rich of proteins in our in proteins​

Answer 1

Answer:

Protein makes up the building blocks of organs, muscles, skin, and hormones. Your body needs protein to maintain and repair tissues. Meanwhile, children need it for growth.A diet that is high in protein may also help lower blood pressure, fight diabetes.

List of food items rich in protein are-

Eggs

Greek Yogurt

Cottage Cheese

Almonds

Broccoli

Oats

Pumpkin Seeds

Milk

Explanation:

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