English, asked by lavanyapradeep809, 3 months ago

what did become stronger​

Answers

Answered by Sahaj8300Y
0

Answer:

what are you asking about please give an breif explain

Answered by Sнιναηι
19

Answer:

here's your answer ⭐

10 Ways To Grow Stronger In 31 Days:

  • Use free weights and compound movements. ...
  • Learn perfect technique. ...
  • Use a low repetition range. ...
  • Warm up properly. ...
  • Increase the resistance every time you train. ...
  • Train your weak points. ...
  • Limit your exercise selection. ...
  • Train like a strongman.

Explanation:

hope it helps you

thanks ☺️

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