English, asked by lavanyapradeep809, 5 months ago

what did become stronger

Answers

Answered by Sahaj8300Y

0

Answer:

what are you asking about please give an breif explain

Answered by Sнιναηι

19

Answer:

here's your answer ⭐

10 Ways To Grow Stronger In 31 Days:

Use free weights and compound movements. ...
Learn perfect technique. ...
Use a low repetition range. ...
Warm up properly. ...
Increase the resistance every time you train. ...
Train your weak points. ...
Limit your exercise selection. ...
Train like a strongman.

Explanation:

hope it helps you

thanks ☺️

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