What diet should be taken for heart patient?
Answers
Answered by
6
Hey Dear here is your answer ☺
⭐This Diet should be taken for a heart ( ❤ ) Patient...
➡Serve more vegetables, fruits, whole grains, and legumes. ...
➡Choose fat calories wisely by:Serve a variety of protein-rich foods. ...
➡Limit cholesterol. ...
➡Serve the right kind of carbs. ...Eat regularly. ...
➡Cut back on salt. ...
➡Encourage hydration...
Hope it helps You out ⭐^_^⭐
Thanks ⭐(^^)⭐
⭐This Diet should be taken for a heart ( ❤ ) Patient...
➡Serve more vegetables, fruits, whole grains, and legumes. ...
➡Choose fat calories wisely by:Serve a variety of protein-rich foods. ...
➡Limit cholesterol. ...
➡Serve the right kind of carbs. ...Eat regularly. ...
➡Cut back on salt. ...
➡Encourage hydration...
Hope it helps You out ⭐^_^⭐
Thanks ⭐(^^)⭐
Answered by
4
Answer:
Best heart-friendly foods to eat
☞lots of fruits and vegetables.
☞ lean meats.
☞ skinless poultry.
☞ nuts, beans, and legumes.
☞ fish.
☞ whole grains.
☞ plant-based oils, such as olive oil.
☞low-fat dairy products.
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