what difficulties have you encounter during this time of endemic and how did you cope up? explain your answer in not less then 150 words brainly
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Answer:
Following proven health measures is still the best way to keep everyone, including children, safe from COVID-19. This includes keeping hands clean, practising sneezing and coughing into bent elbows, opening windows, wearing a mask if age-appropriate, and continuing physical distancingDuring this difficult time, it's important to continue looking after your physical and mental health. This will not only help you in the long-term, it will also help you fight COVID-19 if you get it.
When you feel yourself getting caught up in fear of what might happen, try to shift your focus to things you can control. For example, you can’t control how severe the coronavirus outbreak is in your city or town, but you can take steps to reduce your own personal risk (and the risk you’ll unknowingly spread it to others), such as:
• washing your hands frequently (for at least 20 seconds) with soap and water or a hand sanitizer that contains at least 60% alcohol.
• avoiding touching your face (particularly your eyes, nose, and mouth).
• staying home as much as possible, even if
First, eat a health and nutritious diet, which helps your immune system to function properly. Second, limit your alcohol consumption, and avoid sugary drinks. Third, don't smoke. Smoking can increase your risk of developing severe disease if you become infected with COVID-19. Fourth, exercise
Explanation:
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