What diseases are caused due to deficiency of vitamin b6,b1 and k in human bify?
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The B-group vitamins are a collection of eight water-soluble vitamins essential for various metabolic processes.
Most of these vitamins can’t be stored by the body and have to be consumed regularly in the diet.
Extended cooking, food processing and alcohol can destroy or reduce the availability of many of these vitamins.
It is important not to self-diagnose a vitamin deficiency, because some vitamins can be toxic if taken incorrectly. See your doctor or dietitian for advice....
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