Question

What do u mean by nutrition​

Answer 1

Answer:

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Nutrition is the science that interprets the nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes ingestion, absorption, assimilation, biosynthesis, catabolism and excretion

Answer 2

•The process of providing or obtaining the food necessary for health and growth.

•It includes ingestion, absorption, assimilation, biosynthesis, catabolism and excretion

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•Good nutrition is an important part of leading a healthy lifestyle.

•Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.

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