Question

What do we call the food items that protect us

from illness?​

Answer 1

Explanation:

One of the best disease fighting foods is dark, leafy greens, which include everything from spinach, kale, and bok choy to dark lettuces. They are loaded with vitamins, minerals, beta-carotene, vitamin C, folate, iron, magnesium, carotenoids, phytochemicals, and antioxidants.

♡──━━━━━━⊱✿⊰━━━━━━──♡

$\huge \pink{✿} \red {C} \green {u} \blue {t} \orange {e} \pink {/} \red {Q} \blue {u} \pink {e} \red {e} \green {n} \pink {♡}$

Answer 2

Explanation:

essential foods

I think it will help you