. What do we get from cereals, pulses, fruits and vegetables?
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From cereals like wheat, rice, maize, we get carbohydrates which provide energy. From pulses like pea, gram, soybean, we get proteins, which are building blocks. From vegetables and fruits, we get vitamins, minerals, carbohydrates, proteins and fats.
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From cereals like wheat, rice, maize, we get carbohydrates which provide energy. From pulses like pea, gram, soybean, we get proteins, which are building blocks. From vegetables and fruits, we get vitamins, minerals, carbohydrates, proteins and fats.
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