What do we get from cereals pulses fruits and vegitables in generlly
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Nutrients and protein. Please comment on this. Hope this will help you
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Cereals, vegetables and fruits are of huge nutritional value. They are huge source of carbohydrates, vitamins proteins and calcium.
Such as from vegetables, we receive carbohydrates and minerals which are energy boosters and perform several functions respectively.
Cereals are source of carbohydrates and protein. From fruits we get vitamins are minerals which are required in less amount but are essential for body.
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