Question

what do we get from food

Answer 1

We get nutrients from food like protein , fat,carbohydrates , vitamins and minerals which are important for our body .

hope it helps ☺☺

Answer 2

From food , a person gets nutrients, energy, vitamins, minerals( and also lipids) etc.
Food is important for his survival
Without food, a person cannot live for much days.
Hence Food is very important for growth, energy and functions of the living body.

Hope it helps you