Question

what do we mean by food?why do we eat variety of food ?​

Answer 1

Explanation:

Food is meant to be enjoyed, and mixing things up helps us do that. Eating a wide variety of foods ensures we get the nutrients we need. No single food contains all our required nutrients. Even within a specific food group, like vegetables and fruit, different ones offer different nutrients.

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Answer 2

Answer:

Food is meant to be enjoyed, and mixing things up helps us do that. Eating a wide variety of foods ensures we get the nutrients we need. No single food contains all our required nutrients. Even within a specific food group, like vegetables and fruit, different ones offer different nutrients.