Question

what do you mean by a balance diet ? is it same for everybody ?​

Answer 1

Answer:

A balanced diet is a diet which supplies all the required nutrients for the healthy functioning of the body in the proper amounts. A balanced diet is individual specific. It cannot be the same for everybody and varies depending upon the age, gender and type of work of an individual.

Answer 2

Answer: A balanced diet is a diet that contains all the nutrients. It is not same for everybody.

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