What do you mean by a balanced diet?
EXERCISES
1. Answer the following questions:
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2. What will happen in case a person confines himself to an exclusively
carbohydrate and fat diet?
3. Why is it necessary to include roughage in our diet? cecause
4. What are the factors responsible for the change in the dietic needs? 07
5. How is it true to say that there may be unlimited number of balanced
diets?
6. Why are deficiency diseases caused 2 due to the
7. Why do persons who use white rice as one of the main artides of food
suffer from beri beri? because
II. Fill in the blanks:
1. Proteins
are those building materials with which the cells
cannot restore their daily losses.
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