Psychology, asked by kakkarmehak435, 3 months ago

what do you mean by a power nap

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Answered by vivekananda58

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A power nap or cat nap is a short sleep that terminates before deep sleep (slow-wave sleep; SWS). A power nap is intended to quickly revitalize the sleeper. Cornell University social psychologist James Maas coined the term.

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what do you mean by a power nap​

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what do you mean by a power nap