Question

what do you mean by dietary fibres States its important​

Answer 1

Answer:

dietary fires are also known as roughages.

They help in the free bowel movement in the digestive tract

Answer 2

Explanation:

Dietary fiber refers to nutrients in the diet that are not digested by gastrointestinal enzymes but still fulfil an important role. Mostly found in vegetables, fruits, whole grains, and legumes, fiber has a host of health benefits, including reducing the risk of heart disease and diabetes.

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