Question

what do you mean by hydration?​

Answer 1

Answer:-

Hydration is the process of replacing water in the body. This can be done through drinking water, eating ice chips, eating foods that have high water content, drinking other fluids or an intravenous or IV line. Being dehydrated is when your body is lacking the water levels necessary to function optimally.

Answer 2

Answer:

hello mate

Explanation:

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the act or process of combining or treating with water: as. a : the introduction of additional fluid into the body hydration sometimes helps to reduce the concentration of toxic substances in the tissues.

Hope it helps you

@Chhichhora