What do you mean by nutrients? What will happen if you will noproper amount of nutrients?
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Components of food like carbohydrates, proteins and fats are called as nutrients and the process of intake of these nutrients and the proper utilisation in the body is called nutrition.
If there is improper amounts of nutrients, it can have severe effects on the body, for example,
(1) Lack of energy and one feels tired as on the cellular level, ATP is not produced due to lack of nutrients which need to be oxidized in presence of oxygen to release energy.
(2) Repair of old and worn out tissues will not occur.
(3) Constant body temperature won't be maintained.
(4) As vitamins and minerals are also considered nutrients so there deficiency can lead to disorders .
Explanation:
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