Question

what do you mean by personal health? explain the rules of health for maintenance and improve of health [ short answer

Answer 1

Personal health means securing ourselves from disease by putting clean us.

Steps through which it can be maintain -

*twice brush in a day

*everyday bath

*nails should be cut every weak

*hands should be clean before eating the food and many more.

Thanks

Answer 2

Personal health are the health behaviour which should be followed by us for ourselves. There are many personal health issues which should be clearly mentioned. We should bath regularly with soap and shampoo so that there should be no growth of the bacteria and viruses in our body.  We should brush our teeth regularly so that the bacteria should not be able to grow in the mouth. We should take basic sanitation measure so that there should not be any development of bacteria in our body.