what do you mean by positive and negative stress ? explain .
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Positive stress :: it means you're in a stress that will help you to become happy for example "" you are going to be pass in the exam you know this very well but you're in stress too.......
Negative stress :: it means you're in stress that will be gonna very bad. For example "" you're going to fail in exam and you know it very well
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Positive stress can be experienced when someone is well focused on a specific task, motivated, feeling confident and also excited about the result he/she is hoping to achieve. It is a typical short term feeling. Negative stress (called DISTRESS) occurs when a person feels unable to perform or to cope with a situation.
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