Question

What do you mean by the term physical fitness?​

Answer 1

hey mate!!ur ans is here!☺

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.

hope it helps u☺☺

Answer 2

$\huge\mathfrak\red {Answer}$

↘Physical fitness means the capability of performing the task that is various physical works.

↘It involves day to day activities.