Question

what do you need protein and carbohydrates for​

Answer 1

Answer:

Carbohydrates and proteins are both vital for good health. Each of these nutrients plays a unique role in building and maintaining a healthy body, so any diet that deprives you of one or the other over an extended period of time can put your health at risk.

Answer 2

here's yõur ànswer :-

We need protein for building oùr body. Protein is made up of Amino Acids which are the building blocks to all muscle growth. Without protein, it would be impossible for your body ...to grow.

We need Carbohydrates for providing instant energy to our cells.

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