What do you think are the possible factors of rapid increase, decrease of your heart rate and quick or slow recovery
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Answer:
Resting heart rate, or pulse rate, refers to the number of times your heart beats per minute when you are at rest. Though a normal range is 50 to 100, most people’s hearts beat 60 to 80 times a minute at rest. Above 100 is considered a rapid pulse, called tachycardia; an unusually slow resting heart rate is called bradycardia.
Resting heart rate varies from person to person and even over the course of the day, due to a variety of factors, including genetics. Your heart rate is faster when you get excited, anxious, or angry; it also increases if you are in pain or have a fever. And it rises temporarily if you smoke or drink a lot of alcohol or coffee. In contrast, your heart rate slows during most stages of sleep and tends to be lower if you are very fit. Certain medical conditions, such as thyroid disease, and some medications can affect resting heart rate.
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