English, asked by rosellecadag08, 1 month ago

what do you think is the most important principles of exercise training?​

Answers

Answered by abcdkaushik368
0

Explanation:

convert 500 m into km per hour

Answered by Aryanpradhan47
1

Answer:

The Overload Principle is considered the most important concept in exercise. In simple terms, it means that your body will adapt to the demand you impose on it.

Explanation:

hope you understand

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