You should get up early in the morning. explane
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those who rise early have more time to do things. then those lazy once. early makes a person active.
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One very significant benefit of waking up early is reduced stress level. When you rise early, it eliminates the need to rush in the morning. You can then start your day on an optimistic note and such positivity often stays with you throughout the day. Early risers often go to bed early.
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hope it helps you....
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