English, asked by priyankamukherjee, 1 year ago

what do you think proper food is? Write a paragraph on it​

Answers

Answered by sujalpokemon21
0

Answer:

Explanation:

A proper food is nothing but a balanced diet.

It includes 3 or 5 course a day.It includes vitamins,fats,minerals,carbohydrate,fibres,etc....

we should consume a specific quantity of all of these inorder to lead a healthy life.

☆vitamins and minerals - fruits and veggies

☆fats - milk products

☆ carbohydrate - rice

☆ fibres - oatmeal,cereals.

Then the most important above all is water○°○

It maintaina our body temperature,dehdration etc..

Read more on Brainly.in - https://brainly.in/question/4604732#readmore

Answered by JassKawal
1

Answer:

green veggies

fresh fruit

juice

Explanation:

Jasmine kawal

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