Science, asked by kiahgauri, 2 months ago

What do you understand by Physical Wellness?80-100 words

Answers

Answered by tinkik35

Answer:

Physical Wellness is listening to and taking care of your body for optimal health and functioning. Taking care of your physical body will help you get through the stress that comes with college.

Physical wellness is the ability to maintain a quality of life that allows you to get the most out of your daily activities without undue fatigue or physical stress.

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