What do you understand by the balanced diet name the different components of the food
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1
Answer:
A diet containing sufficient amounts of all nutrients
Explanation:
A balanced diet is a diet that satisfies the nutritional requirements of a body. It contains all the neccesary Carbs, Proteins, Vitamins and minerals along with some amts. of fats
Answered by
0
Answer:
Balanced diet is a diet that contains all the six classes of food
Classes of food:
carbohydrates, fats, minerals, proteins, vitamins, and water.
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