what do you. understand by the binomial system of naming organisms? explain with the help of an example
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Explanation:
You already know that benefits come when you prioritize physical fitness. The trick is understanding what, exactly, "fitness" is and how you can go about achieving it.
That's where the five components of fitness come in. They are the blueprint for the American College of Sports Medicine's (ACSM's) physical activity guidelines and serve as a helpful tool for organizing and executing your own well-balanced workout routine.1
The five components of fitness are:
Cardiovascular endurance
Muscular strength
Muscular endurance
Flexibility
Body composition
Creating a fitness plan that incorporates each of these elements can help ensure that you get the most health benefits from your routine.
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Binomial nomenclature is the system of naming organisms with two components in a scientific manner. ... For example, binomial name for Mango is Mangifera Indica where 'Mangifera' denotes generic name ( genus ) and 'indica' represents specific epithet ( species ).
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