what does being healthy man ?
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A man is healthy when he's physically, mentally and socially fit.
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Health Tips for Men:
•Get routine health checkups, screenings and (don't forget) dental exams. Just because you're healthy doesn't mean you're off the hook. ...
•Body mass index (BMI) ...
•Eat a healthy, well-balanced diet. ...
•Get moving. ...
•Lose the gut for good. ...
•Drink alcohol in moderation. ...
•Don't use tobacco. ...
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