What does Buddha say about breaking up?
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Each time in this column we look at what it might be like if a fictional Siddhartha was on his spiritual journey today. How would he combine Buddhism and dating? How would he handle stress in the workplace? What Would Sid Do is devoted to taking an honest look at what we as meditators face in the modern world
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Emotions don't have to be riptides we get lost in; they can wash over us like waves. If you still feel love for your ex, then let that love wash over you. If you feel anger, allow that to wash over you. If you feel guilt, let that wash over you.
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