Biology, asked by vinny2019, 11 months ago

what does good food provide us

Answers

Answered by priyanshibharti21

good food provide us energy to work

brainlyhelper55: hlw

Answered by PrashantMishra420420

The body needs a variety of the following 5 nutrients - protein, carbohydrate, fat, vitamins and minerals - from the food we eat to stay healthy and productive. ... Foods rich in protein include meat, eggs, dairy and fish. Carbohydrate - provides the body with its main source of energy.

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