What does indian science consider necessary for food intake, besides sustaining the body?
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- Healthy foods include:
- Healthy foods include:Fat-free and low-fat dairy products, such as low-fat yoghurt, cheese, and milk.
- Healthy foods include:Fat-free and low-fat dairy products, such as low-fat yoghurt, cheese, and milk.Protein foods, such as lean meat, fish, poultry without skin, beans, and peas.
- Healthy foods include:Fat-free and low-fat dairy products, such as low-fat yoghurt, cheese, and milk.Protein foods, such as lean meat, fish, poultry without skin, beans, and peas.Whole-grain foods, such as whole-wheat bread, oatmeal, and brown rice. ...
- Healthy foods include:Fat-free and low-fat dairy products, such as low-fat yoghurt, cheese, and milk.Protein foods, such as lean meat, fish, poultry without skin, beans, and peas.Whole-grain foods, such as whole-wheat bread, oatmeal, and brown rice. ...Fresh fruits, canned, frozen, or dried.
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