History, asked by bapisahu2004, 1 year ago

what exercise should we do everyday to make our body.

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Answered by Saykasayyed

Quadriceps (front of thighs) Leg extension (i) ...

Hamstrings (back of thighs) Deadlift (c) ...

Calves. Calf raise (i)

Pectorals (chest) Bench press (c) ...

Lats and trapezius (back) Bent-over row (c) ...

Deltoids (shoulders) Front raise (i) ...

Biceps (front of arms) Biceps curl (i) ...

Triceps (back of arms)

this is ur answer....☺️☺️

bapisahu2004: you can say push ups

Saykasayyed: yes,

Saykasayyed: u need any further help ask me....okk!!

bapisahu2004: but i need more exercises

bapisahu2004: not 1

Saykasayyed: is not one is 3

Saykasayyed: i hope i am help u !!!

bapisahu2004: arey! i want more physical exercises

Saykasayyed: thnk u for choosing me as a brainlist

Saykasayyed: ☺️☺️☺️☺️☺️☺️☺️

Answered by Anonymous

what exercise should we do everyday to make our body.

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