What food group does bread belong to?
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Grains, the largest food group in many nutrition guides, includes oats, barley and bread.
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Answer:
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Explanation:
Breads, cereals, rice, pasta, noodles and other grain-based foods provide carbohydrates, which the body uses for energy. The best choices from this group are wholemeal and wholegrain breads, cereals and savoury biscuits. Other good choices include brown rice, couscous, wholegrain pasta and polenta.
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