Question

What food habits are you going to follow after reading "Nutrition – Food Supplying System " chapter? Why?

Answer 1

the food habits which can be followed after reading the nutrition chapter is
1) having simple well balanced meals
2) eating them in Leisurely Manner
3) thoroughly masticating the food
4) avoiding violent exercise soon after eating food
5) drinking plenty of water and having regular bowel movements

Answer 2

Mode of Nutrition

Explanation:

• Nutrition is the biological that interprets the supplements and different substances in nourishment comparable to support, development, generation, wellbeing and ailment of a living being
• It incorporates nourishment consumption, ingestion, absorption, biosynthesis, catabolism and discharge
• The three primary classes of macronutrients incorporate carbohydrate, protein and fat
• The two types of micronutrients are nutrients and minerals, and these are additional particles that cells need to make energy